A note on becoming.
Isn’t this what we’re always trying to find in our yoga practice? A sense of faith that all will be as it is supposed to be? That if we can fully let go of our expectations we can actually live a more empowered life? That we can, then, cultivate Isvara Pranidhana?
5 things I’ve learnt as a newly qualified yoga teacher.
After nine months of training and seven (or is it eight?!) years of yoga, last month I officially qualified as a yoga teacher. And boy oh boy, has it been a journey. Here are 5 things I’ve learnt as a newly qualified yoga teacher.
The Power of Meditation.
Meditation is a deeply transformative and inspiring tool - but it doesn’t always come easy. Read my latest piece on the power of meditation and what that looks like (for me) right now.